B O R N   I N 
L U X E M B O U R G

I was born and raised in Luxembourg, a very small country in the center of Europe. Ever since I was a kid, I've always loved action. I loved playing outside, riding my bike and playing basketball. 

I loved taking risks and challenges and was always seeking for new adventures. I was a happy child and had beautiful teenage years. Then, in my early twenties, life took a radical turn for my family. 

My sister and I lost our parents in a tragic plane accident in 2010. This tragedy came with a lot of challenges . I tried to cope with it in many different ways, keeping on losing myself over and over again in this path of life that the Universe chose for me.

Sport was my therapy. Moving... with my thoughts, my emotions, my trauma, my fears, my insecurities. It was freaking hard. I felt like life would never be the same again.

It took me a long time to accept that I needed help. I started therapy, had to take medication for a long time to fight against depression. I would not want to get up in the mornings, I was not driven by anything, I couldn't see the point of my life anymore. I partied a lot, drank a lot of alcohol... lost my rythm, my balance. 

My body started to change because of the meds, of the lack of movement and the fact that I couldn't take care of myself anymore... I started to feel very different, like I was in standby. Just functioning over the years and letting life pass by without really realizing what was going on. 

F  I  N  D  I  N  G    W  A  Y  S
T  O    L  E  T    G  O  .  .  .

Thinking back today, it's mostly the LOVE of my family, and friends, the strong bond with my sister and the FAITH that kept me alive. 

Yoga played a very important role in my healing process. It thaught me to find peace and stillness in the chaos of my life situation. Mostly conscious breathing & meditation have been life changing for me. I learned to connect my body & mind on a deeper level. Self-love, compassion and acceptance are values that will always be a part of me. 

The reason why I share this with you is to tell you that you CHOOSE your path, no matter the circumstances life puts you into, no matter how hard it is no matter how low you are. Believe me, when you hit the lowest point, you know you never want to go back there. And that gives you the POWER, the DISCIPLINE, the STRENGHT to get out of it. You choose the way out. 

R  E  A  L   

C  H  A  N  G  E

So today, I can finally say that I am ready to share my journey with the world. 13 years later. 13 years of deep inner work, of self healing, of trying and failing, until I reached this state of mind, this lifestyle that suits me perfectly now.

I want to be very transparent with you, this also takes a lot of work. It comes with sacrifices, with fears, with judgments, with doubts. 

But you know what? This is all about YOU, YOUR life, YOUR beliefs, YOUR choices of what is right for you and what makes you happy. 

And all of this took me to take a break from my job, look after myself and do whatever feels right to me. I travelled for the past two years, I found my new home in Costa Rica and I create my own reality now, with full awareness and presence.