Are you ready to get creative in your own kitchen?

What you'll get:

• Some personal insights about how to eat mindfully and have a healthy relationship to food
• A detailed day to day recipe book from breakfast to dinner
• A variety of exotic meals, easy and fun to prepare
• A complete grocery shopping list just waiting for you to go to the store 
• In addition, you get 2 pages with my all time favorite snacks

" Cooking with love provides food for the soul"